Trainers
700 Fit Club Băneasa Trainers
Bogdana Hasasiu
She started her sports life at the age of 6, being selected for the performance group of the Gymnastics School from Deva. For 12 years, artistic gymnastics was the discipline that shaped her competitive spirit, perseverance, love for sports and a healthy life, characteristics that she wants to pass further, through the profession of instructor and coach. She has considerable experience in group training, working during time at the most important fitness centres in Bucharest.EDUCATION:
- Faculty of Physical Education and Sports (gymnastics specialization)
- Aerobics-fitness instructor course, Bucharest Ecological Faculty
- Fitness / Fitness Scandinavia instructor course
- LesMills BodyPump
- LesMills BodyCombat
- LesMills GRIT
- Interval /metabolic workout/c core/g core
- TRX instructor
- Fight club-khai bo/bag box
- Circuit training
Dennis Dumitru
He has been practicing performance sports since the age of 5, winning numerous national ice hockey championships with his club teams. He specializes in workouts for muscle hypertrophy, weight loss and functional training. He is attentive, persevering and totally involved in the training he does with his clients. He is constantly trying to improve and discover new techniques of approach in physical effort. He is one of the most present and active 700 Fit Club coaches.
EDUCATION:
- Faculty of Physical Education and Mountain Sports (Sports and Motor Performance)
- Master student in sports performance
- 3×3 Metabolic
- Metabolic Training
- Advanced Functional Training
Elias Mayan-Na
Elias is a personal trainer and group fitness trainer since 2013. He participated in the first coaching course only to be able to improve his training technique. His passion evolved towards a career in fitness, where he has the opportunity to constantly work with people. He has participated in specialization courses in all fields, from fitness group, personal training and nutrition, to customer care. In 2017, he won the competition organized by Men’s Health, “Next top trainer”, being named “Coach of the Year”.EDUCAȚIE
- Personal Trainer (level 1 & level 2)
- Strength & conditioning ISCI
- Pre & post pregnancy training
- 3×3 metabolic training
- Ressistance training program
- Professional fitness program
- Functional training performance
- Master trainer Fitness Scandinavia School
- Grup Fitness Trainer
- LesMills Instructor BODYPUMP, CXWORX, Grit, RPM
- Shwinn Cycling Instructor Silver level
- TRX
Elvin Marinescu
Former performance athlete at CS Dinamo Bucharest, ANEFS graduate, he continued with specialized studies in sports, swimming specialization. After a period in which he practiced as a swimming coach and specific training in the gym, in 2011 he started teaching fitness group classes and focused more on everything related to biomechanics and body functionality. Using the experience gained in the fitness industry so far, he tries to help those he works with, to inspire them and, together, to achieve continuous progress.EDUCATION:
- Bucharest National Academy of Physical Education and Sports - Sports and Motor Performance
- Department of Pedagogical and Didactic Practice (DPPD) within ANFES
- Grup Fitness Management Education LesMills
- Elite Performance Institute – Strenght & Conditioning
- LesMills BodyCombat
- LesMills GRIT
- Pilates Matwork MoveOn Fitness
- Pilates Advanced MoveOn Fitness
- Personal Trainer acreditat
- Accredited Personal Trainer
- TRX Certificate, Functional Training, Metabolic Workout, HIIT, Khai Bo, Bag Box, BOSU, Hydrorider, Deep Stretching
Mihai Jidov
Mihai has over 5 years of experience in the field of fitness. He played performance basketball and is a graduate of the Faculty of Physical Therapy within ANEFS. He specializes in strength training, posture exercises, bodybuilding and body reshaping. He is a perfectionist trainer, making sure that any procedure or exercise is performed by the book.EDUCATION:
- National University of Physical Education and Sports - Faculty of Physical Therapy
- Personal trainer Fitness Scandinavia
Barica Alin
Fost fotbalist de performanță timp de 15 ani, jucător al echipelor: Astra Giurgiu, FC Argeș și Ripenisa
Timișoara, Alin își concentrează acum abilitățile și experiența în zona fitness-ului. A început acest drum
în 2014, dobândind și o vastă experiență în domeniul antrenamentelor personale.
EDUCATION:
- Masterand în Nutriție și Remodelare Corporală (Facultatea de Kinetoterapie)
- Licențiat în Sport si Performanta Motrica(UNEFS)
- Specialist General Nutritie (Fitness Scandinavia)
- Instructor de stretching (Move On)
- Instructor de fitness (Move On)
Dan Alexandru
Fost fotbalist de performanță, legitimat la cluburile de Liga 1 Rapid București și Pandurii
Târgu Jiu, fost component al loturilor naționale de juniori. Pasiunea pentru sport l-a
îndemnat să transmită cunoștințele și experiențele acumulate în sportul de performanță și
celor dornici de mișcare și un stil de viață sănătos. Fiind un antrenor ambițios,
perseverent și disciplinat, se poate adapta obiectivelor și dorințelor fiecărei persoane,
pentru a obține rezultatele așteptate.
EDUCATION:
- Facultatea de Educație Fizică și Sport Timișoara
- Departament Practica Pedagogica și Didactica (DPPD)
- Școala de antrenori (CRSSE)
- Licența C UEFA
- Curs instructor fitness Scandinavia
- TRX Functional Training Course Dimi Fitness
- Strength & Conditioning ISCI
Adrian Udrea
Adrian are peste 14 ani de experiență în fitness și în sporturile de contact (BOX/KICK BOX).A decis să-și folosească abilitățile pentru a-i ghida pe cei cu care lucrează către un stil de viață sănătos și un trup armonios.
EDUCATION:
- Diploma Fitness Scandinavia
700 Fit Club Drumul Taberei Trainers
Giani Stan
With over 5 years’ experience in the fitness industry, you can find Giani both in group fitness classes and in the gym, where his passion for fitness made him evolve quickly. He specializes in muscle hypertrophy training, functional training and in postural training. He is constant and rigorous both in his own trainings and in those with his clients. Perfectly adapts work techniques so that achievement of goals is guaranteed.EDUCATION:
- Personal training level 2
- Group fitness trainer
- Pilates Matwork Move On/Pilates Fit
- TRX
Iulia Onciu
Out of the desire to understand more about the field in which I worked as a performance athlete, I continued my specialized studies in the field of sports, graduating from the University of Physical Education and Sports, specializing in athletics. In parallel, I studied the field of fitness with interest, being my second passion. As the two complement each other perfectly, the information gained from both sources gave me the proper tools to create high-efficiency training plans.EDUCATION:
- University of Physical Education and Sports
- Personal trainer accredited by Steiner Academy, London and ABC fitness school
- Functional workouts
- Weight loss and toning programs
- Programs for muscle hypertrophy
- Postural exercises
Cristina Lascu
Cristina a dobandit treptat pasiunea pentru fitness prin propriile rezultate. Practicând zilnic sport a reușit să-și echilibreze alimentația, să-și depășească limitele și condiția mentală. Este o persoană ambițioasă și determinată, calități ce o ajută în obținerea rezultatelor personale, dar și în bifarea obiectivelor pentru clienții cu care colaborează.
EDUCATION:
Fitness Instructor si Personal training level 4, acreditat Move On
Stretching instructor acreditat Move On
Coaching nutritie sportiva acreditat Move On
Antrenamente de Hipertrofie/Bodybuilding acreditat Move On
Tudose Florin
Cu o abordare practică și eficientă, Florin te ghidează spre obiectivele tale de fitness, fie că vrei să crești masa musculară, să îți îmbunătățești forța sau sa-ți redefinești corpul. Prin planuri de antrenament personalizate și sfaturi adaptate fiecărei nevoi, Florin lucrează pentru rezultate vizibile și sustenabile.
EDUCATION:
Curs antrenor personal Fitness Education School
Descoperă trainerii 700 Fit Club Pantelimon
Ionuț Sandu
EDUCATION:
- Personal trainer level 4 at Masterclass
- Sports instructor at Masterclass
Dristaru Florin
EDUCATION:
Universitatea Națională de Educație Fizică Și Sport
Facultatea de Kinetoterapie
Personal trainer Fitness Scandinavia
Răducu Bianca
Experiența sa în domeniul fitness-ului a inceput în urma cu 6 ani, activand de atunci ca antrenor personal. Nevoia personală de a dezvolta un stil de viață sănătos a a devenit în timp, pasiune și apoi carieră, în urma cursurilor de instructor de fitness în cadrul IFBB. Are ca scop principal schimbarea stilului de viață al celor cu care lucrează, prin personalizarea antrenamentelor și adaptarea alimentației.
În prezent, urmează cursuri de Consultant nutriție sportivă, Functional training, Fiziologie musculară, Recuperare medicală și Reformer, pentru a putea oferi antrenamente complete și a susține convingerea că îmbinarea sportului cu o dieta echilibrată este drumul sigur catre succes.
Dorlea Eliza
EDUCATION:
MoveOn Fitness curs antrenor personal
Premier Global Training Level 2&3
Facultatea de Biologie si Criminalistica Coventry
Curs stretching MoveOn
